One of the best ways to get back in touch with your creativity, is to create with your hands. Being in touch with something, to feel it against your skin, to interact with it directly, wakes up the senses. It's hard to get unstuck or to unblock yourself or to just get moving when you live in a static and boring world.
So how do you get more creative? Make your own dinner from scratch!
I don't mean ripping off the plastic covering your microwave dinner, heating it up, and then putting it on a plate. Get out the veggies, get out the pasta, bring out the grains, get out the sauce. Chop it up, mix it up, stir it up, & get cooking.
Making a meal and preparing food is one of the best and most productive ways to be creative. You pour love into your creation. You nourish your body. You get more grounded. You get to eat your art!
We spend far too little time in the kitchen. We rush around, grab a quick bite to eat, and then wonder why we feel so out of touch. You can't get in touch with your creativity if you are ignoring your body and your health.
Today, make something for yourself in the kitchen. Be creative. Get out the cookbook. Let the creative juices flow literally. Nourish yourself and your creativity. And once you have gotten back into your skin a bit and out of your worrying head, your creativity can soar.